Archive | May 30, 2006
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Know the/thy calories
ITEM QUANTITY CALORIES 1 Roasted Papad 1 52 2 Fried Papad 1 142 3 Pineapple Raita 1 Small Bowl 74 4 Potato Raita 1 Small Bowl 67 5 Boondi Raita 1 Small Bowl 163 6 Sprouted Moong Salad 1 Medium Bowl 140 7 Green Salad 1 Medium Bowl 80 8 Coconut Water 1 Glass, 200 [...]
Aloo Meethi
Preparation time : 10 cooking time : 20 serves / makes : 4 Ingredients 4 potatoe 2 tomatoes littile fresh fenugreek 2 tb spoon red chilli powder 1 cup water 3 tb spoon oil 1 green chilli salt to taste Method first cut the potatoes in cubes and then hot the oil add [...]
Tomato ketchup
Preparation time : few seconds cooking time : 30 mintues serves / makes : 6 Ingredients 4 red tomatoes 10 clove of garlic sugar 2 table spoons salt to taste white venigar 2 glass water 6 red chillies whole Method frist in the deep pen take 2 glass of water and put the [...]
