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Serves 2.

2 cups cooked rice
1 small onion, finely chopped
1 teaspoon garlic, finely chopped
1 tablespoon celery, finely chopped, or ½ teaspoon dry celery
2 tablespoons zucchini finely chopped
½ cup red, yellow and green capsicum, finely chopped
2 tablespoons cream
½ cup milk
¼ cup grated cheese
3 tablespoons butter or olive oil
salt and freshly ground pepper to taste

Heat the butter in a pan, add the onion and sauté till it turns translucent.


Add the garlic and celery and sauté for a few more seconds and add all the vegetables and the salt and mix well. (Don’t let the garlic or onions or vegetables brown at all)


When the vegetables have softened a little add the rice, cream, milk and cheese and mix well. Bring to a boil and simmer for a few minutes, adding a little water if required.


Add the freshly crushed pepper, mix well and serve hot as a one-dish meal.


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