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Add the dressing just before serving to prevent the loss of vitamin C due to exposure to air.

Cooking Time : Nil.
Preparation Time : 10 mins.

Serves 4.

For the salad
1 cup tomatoes, quartered and deseeded
1 cup cucumber, sliced
2 cups lettuce leaves, torn into pieces
½ cup mushrooms, quartered and blanched
½ cup capsicum, diced
To be mixed into a dressing
1 tsp crushed garlic
1 tsp fresh basil leaves, chopped
1½ tbsp lemon juice
1 tsp olive oil
¼ tsp dry red chilli flakes
salt and pepper to taste

Combine all the ingredients in a salad bowl.


Add the dressing and toss well.


Serve immediately.


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