Archive | June 19, 2006

You are browsing the site archives by date.

WHOLESOME SUBMARINES

A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones! Baking Time : 20 mins.Cooking Time : 10 mins.Preparation Time : 10 mins.Baking Temperature : 200°C (400°F). Makes 4 submarines Ingredients 4 hot dog rolls (brown bread) 1 cup boiled vegetables (French beans, […]

POWER POHA

A simple breakfast prepartion made of poha and kabuli chana. Cooking Time : : 20 mins.Preparation Time : : 10 mins. Serves 4. Ingredients 2 cups poha (beaten rice) 1/3 cup kabuli chana (chick peas) 1 onion, chopped 1 green chilli, chopped 1 tomato, chopped 2 teaspoons lemon juice 1 tablespoon oil salt to taste […]

PANEER TIKKA KATHI ROLLS

These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential vitamins and minerals […]